Slow Cooker: 500 Recipes by Sara Lewis
Author:Sara Lewis [Lewis, Sara]
Language: eng
Format: epub
Publisher: Octopus
Published: 2015-11-01T23:00:00+00:00
Serves 4
Preparation time 20 minutes
Cooking temperature low and high
Cooking time 9¼–10½ hours
low-calorie cooking oil spray
4 lean lamb leg steaks, about 125 g (4 oz) each
1 large onion, thinly sliced
2 garlic cloves, finely chopped
1 lemon, diced
250 g (8 oz) tomatoes, roughly chopped
2 teaspoons coriander seeds, roughly crushed
1 bay leaf
1 teaspoon granular sweetener
1 tablespoon sun-dried tomato paste
300 ml (½ pint) lamb stock
300 g (10 oz) baby new potatoes, scrubbed and thickly sliced
300 g (10 oz) courgettes, diced
salt and pepper
2 tablespoons chopped parsley, to garnish
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